YOGA SPACE • October 25, 2024
300-Hour Yoga Teacher Training
This advanced 300-hour yoga teacher training builds on your existing knowledge and is designed to polish your teaching to the next level of brilliance.
300 hours of intensive training held over the course of ten weekends
Course completion qualifies you for an RYT-500 upgrade with Yoga Alliance
Tuition costs: $3800 early bird pricing, $4200 regular pricing
About The Program
Our 300-Hour Yoga Alliance Hatha/ Vinyasa Yoga Teacher Training builds on your 200 hour foundational training and will provide you with expert level education and teaching skills in Vinyasa yoga and Hatha Yoga.
Michele Loew will teach this course and Ian LeMasters has curated a series of anatomy lessons you can watch and study online.
Why Choose The Yoga Space 300 Hour Training?
Learn Expert Assists
Whether or not you use assists in the classroom, learning them in teacher training will help you understand structural and functional anatomy and how to best cue your students in practice.
The Joy of Connection
Practicing with community, taking time for yourself on an immersive retreat, and building confidence as a teacher and yogi is at the heart of this course
Alignment based Yoga
Michele has 25 years of experience in yoga as therapy, and together with Ian in anatomy, & Doug Keller, master yoga therapeutics teacher, this course is next level!
Full Curriculum
Weekend 1: October 25, 25, 27 (Michele at Yoga Space)
Foundations of the Middle Path; Standing Poses and Suryanamaskar; Standing Poses, Tantra/Ashtanga Vinyasa & Trishtana; Kena, Katha, & selected Upanishads; Meditation training. Basic Sanskrit & chanting.
Weekend 2: November 8, 9, 10 (Michele at Yoga Space)
Forward Bends, Yoga Sutras; Meditation Training.
Weekend 3: December 13, 14, 15 (Michele at Yoga Space)
Twists Yoga Sutras; Meditation Training; Philosophy
Weekend 4: January 3, 4, 5, 2025 (Michele at Yoga Space)
Hip Opening, Sutras; Meditation Training; Philosophy
Weekend 5: January 17, 18, 19, 20 (Michele Live-streaming Yoga Nidra Module 1); Sleep Yogas, Tantra philosophy, meditation practice
Weekend 6: February 7, 8, 9 ( Michele at Yoga Space)
Backbending, philosophy, meditation, Yoga Therapeutics; The Bhagavad Gita "The Middle Path of Love"; Meditation Training
Weekend 7: February 14, 15, 16, 17 Michele Live-Streaming Yoga Nidra Module 2)
Weekend 8: March 6, 7, 8, 9 Michele Live-Streaming Yoga Nidra Module 3 from Menla Retreat in NY). In Person Retreat attendance available.
Weekend 9: April 18, 19, 20 (Michele at Yoga Space)
Inversions & Arm Balancing, philosophy, meditation
Weekend 10: May 2, 3, 4 (Michele at Yoga Space)
Closing Weekend, Non-dual philosophy, Tantra, Therapeutics,
Online/Self-Paced Requirements:
• Anatomy videos & quizzes - 30 hours
• Philosophy reading & assignments - 30 hours
Our program is rooted in the lineage of Krishnamacharya, blending the Vinyasa flow, internal form, and intelligent progression found in the Ashtanga system, the precise alignment instructions and supported poses of the Iyengar system, and the modifications to the individual that Desikachar emphasized.
Your Teachers
Michele Loew is the owner of The Yoga Space and is an international yoga teacher & practitioner of Hatha & Tibetan Yogas.
She is also the founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic studies she co-teaches with Professor Robert A.F. Thurman for Tibet House US.
She has taught, practiced, & studied avidly since 1998, and is known for her ability to see each student and address their individual needs both therapeutically and energetically. She is a master at hands on assists, alignment, and greatly enjoys teaching spirituality and philosophy that provides a path to happiness for all.
Michele teaches regular classes and 200 & 500 YA trainings in Yoga & Yoga Nidra in Portland & New York, as well as retreats and workshops internationally.
Ian LeMasters discovered the practice of Yoga in 2011 while seeking a physical routine to stay in shape for his field work as an Archaeologist in Latin America.
His practice quickly grew to incorporate mental and spiritual connotations as well, and in 2013 he completed his 200 Hour Registered Yoga Teacher Training in Vinyasa Yoga under Tiffany Maloney in Beaumont, Texas.
His classes are a Vinyasa-based Asana practice that aim to find the connection of Mind, Body, and Breath while exploring the joy of being present in motion. Being an avid lover of movement culture, Ian also completed an Acroyoga Teacher training under Daniel Scott in 2016, a.k.a. The Yoga of Trust, and offers a teaching style that emphasizes the power of human connection with a personal motto: "To show how healing the art of play can be when done through a space of mindful connection".
I’m excited for you to participate in our Yoga Space 300 Hour Yoga Teacher Training!
Register now at early bird pricing before July 15th for $2500 Tuition