Join us for this 4-day in-person retreat on the enlightened sleep yoga practice of yoga nidra and the sister sciences of Tibetan dream and clearlight sleep yoga. Michele will share inspiring talks and a yoga nidra practice at each session to take us into deep meditative mode, heal, relax, and restore. We will start each day with all-levels yoga to stretch, strengthen, and open and have 3 sessions of Yoga Nidra teachings. Whether you need deep rest and healing or you are looking to expand your knowledge in this inner science to deepen your own journey or share yoga nidras with others, this course will be of great benefit. Take the 4-day course alone or add on the full 100 hr livestream and on-demand video content. Yoga Alliance CEUS are available!