Clear Light Yoga Nidra 100 Hour Course 2023/24

Join me for our course kick-off January 12-15th, 2024. This is a long US holiday weekend celebrating Martin Luther King with holiday Monday part of the course.

Course Dates:

Module 1: January 12-15, 2024 (US Holiday Weekend MLK)

Module 2: February 16-19, 2024 (US Holiday Weekend Presidents)

Module 3: March 28-March 31st (Retreat at Menla Mountain in New York-in person or livestream)

The full 100 hr course consists of Three 4-Day Immersions, with accompanying reading and online resources for continued study. Homework will be part of each course to allow for absorption of the material. Yoga Alliance Continuing Education Credits Available, or talk to Michele about applying these 100 hrs towards a Teaching Certificate.

Each Immersion can be taken alone or part of a deep dive into the magical enlightening universe of the Clearlight Yoga Nidra 100 hr Certification course.

Each individual Module is $350, or you can enroll in all 3 courses for $550.

Broadcast times for Modules 1 & 2- Friday nights 5-8pm PST and Weekends 11-6pm PST. (In-person available Portland)

Broadcast times for Module 3 Menla retreat New York: all times EST 9:30-Noon; 4-6pm; 7:30-9pm.

Module 1 - The Enlightened Body, Yoga Nidra for Healing & Transforming the Body:
January 12-15th, 2024 - Price: $350.

Module 1 explores the Physical & Subtle bodies. Considered to be illusory sheaths, we can transcend their grip on us, and in finding freedom, compassionately transform and celebrate them while tapping into their amazing power! Yoga Nidra is a powerful tool for healing & energy. We will study Yoga Nidra’s affects on the physical body, The science of Enlightened sleep to reduce stress, decelerate aging, improve immune system, decrease inflammation and much more. Learn to guide others in Yoga Nidra’s that will create profound changes in their lives.

-science of sleep

-healing affects of Yoga Nidra on the body

-the power of intention/ Sankalpa.

-tapping into the power of the subtle body & Prana

-learn how to create yoga Nidra practices for deep restoration and healing.

Module 2 - The Enlightened Mind, Yoga Nidra for Healing & Transforming the Mind
February 16 - February 19th, 2024 - Price: $350

Module 2 will focus on the layer of the Mind. Nidra practices to transcend mental obstacles, find freedom from mental & emotional hindrances, & awaken clear light mind. We will explore the neuroscience of today to gain deeper insight into the timeless wisdom of the sages & their gift of enlightened sleep.

-comparative neuroscience

-removing obstacles to lucidity

-developing Yoga Nidra templates that will transcend mental & emotional body obscurations and reveal pristine luminous mind.

-Vipassana, Vichara- using the inquiring mind to find freedom.. analyze analyze!

-Journey into your powerful inner resources.

-learn how to create yoga nidra practices that dissolve mental obscurations and bring clarity.

Module 3 - The Enlightened Heart, Yoga Nidra for Bliss & Compassion (in-person retreat at Menla in New York’s Catskills Mountains. This retreat will also be live-streamed)
March 28th - March 31st, 2024 - Price: $350 livestream or In-person bookings for retreat at Menla priced for your room and board/ TBA.

Module 3 will focus on accessing the Intuitive wisdom, Jnana, of Buddha mind & the enlightened sages; We will focus on practices for uncovering and dissolving templates of belief, working with trauma, & DNA shifting practices similar to those in the field of epigenetic medicine.

- Learn how to create yoga nidra practices using the visual field.

- Working with dissolving the projections of the mind.

- Becoming fully illuminated by the light of pure consciousness.

- Becoming a powerful creator sourced by intuitive wisdom.

REGISTER FOR ALL 3 MODULES, 100 HR COURSE- OR INDIVIDUAL MODULES.