ON DEMAND CONTENT
Online Practice
For only $39.99 a month, stream high-quality videos right to your home or on the go. Enjoy new content each month featuring a wide variety of class types including Vajra Yoga, Yoga Nidra, and classic Hatha flows. Practice with me even when you can’t make it to the studio.
Deepen Your Practice At Home
Essential Flow - Twists & Lateral Bends Focus
Yummy Stretch Flow to Vishnu's Couch
Classical Vinyasa Flow with Pranayama Meditation
CLEARLIGHT YOGA
Yoga Nidras + Meditations
Access deep relaxation and healing with Yoga Nidras and Meditations designed to help you explore your true nature. Focus your mind, tap into open awareness, and begin to create shifts in the universe all around you.
Yoga Nidras For Peace and Restoration
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Yoga Nidra For Healing, Body Scanning, Homunculus, And Visuals
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Healing Planetary Waves
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Mother’s Day Yoga Nidra
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New Moon Intentions
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Tanadug Garden
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Yoga Nidra For Menla
GET CERTIFIED
Online Yoga Teacher Trainings
Get certified to teach yoga or deepen your understanding of the practice with online yoga teacher trainings hosted by The Yoga Space or Menla. Explore 200-hour, 300-hour, and specialized courses at your own pace.
Explore Trainings
Vajra Sadhana & Sequencing
Clearlight Yoga Nidra 2025 Immersion
300 Hour Yoga Space Teacher Training 2025